Weigh In record (no journal entry) for 10 March 2021
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80.6 kg
Lost so far: 28.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 97.65g | Prot: 142.30g | Carbs: 237.60g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Pepperidge Farm Goldfish Pretzels, Smoked Pork Sausage, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Premier Protein Chocolate Protein Shake, Cherry Tomatoes, Becel Margarine, Wonder Texas Toast, President's Choice Free from Bacon, Fried Egg. Snacks/Other: Pink Lady Apples. more...
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Gaining 0.6 kg a Week
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grgid979's Weight History
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