Weigh In record (no journal entry) for 10 March 2021
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67 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 57.69g | Prot: 109.07g | Carbs: 124.33g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Prozis 100% Whey Prime, Framboises, Flocons d'Avoine, Granola Maison 2. Lunch: Oeuf, Pingo Doce Presunto 5 Meses de Cura, Sporty Pain de Mie Protéiné, Pomme de Terre, Paleron, Navets, Oignons, Céleri Rave. Dinner: Oeuf, Pingo Doce Presunto 5 Meses de Cura, Tomate Cœur de Bœuf, Sporty Pain de Mie Protéiné, Auchan Fromage de Chèvre . Snacks/Other: Fraises, Framboises, Nestlé Lindahls Pro + Kvarg Banane, Sêmola de Milho. more...
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Losing 1.6 kg a Week
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kristyna.car's Weight History
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