Weigh In record (no journal entry) for 10 March 2021
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 29.81g | Prot: 62.75g | Carbs: 172.03g.
Breakfast: Alcatra Grelhada, Aipim (Cozido), Batata Doce. Lunch: Alcatra Grelhada, Feijão Carioca Cozido, Aipim (Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Queijo Branco, Banana da Terra, Ovo Mexido, Coxa de Frango. Snacks/Other: Geladinho. more...
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Losing 0.2 kg a Week
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anapaulacoelho_'s Weight History
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