Weigh In record (no journal entry) for 10 March 2021
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80 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.33g | Prot: 31.20g | Carbs: 162.91g.
Breakfast: Vers Geperst Sinaasappelsap, Gekookt Ei. Lunch: Yoghurt (Vol), Appel, AH Muesli Fruit & Noten. Snacks/Other: AH Maxi Mergpijp, Perfekt Cashewnoten Ongezouten, Delicata Paaseitjes Melk, Banaan. more...
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Losing 3.9 kg a Week
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Moosiskriebel's Weight History
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