Weigh In record (no journal entry) for 10 March 2021
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 5.08g | Prot: 9.73g | Carbs: 114.09g.
Breakfast: Jasmine Granola Tradicional com Coco e Uvas-Passas, Qualitá Uva sem Semente Crimson, Uvas. Lunch: Ameixa Seca, Bifum Bifum , Sakura Missô, Ora Pro Nobis, Tomates. Snacks/Other: Jasmine Granola Tradicional com Coco e Uvas-Passas, Uvas. more...
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Losing 2.8 kg a Week
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