Weigh In record (no journal entry) for 10 March 2021
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82.3 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.53g | Prot: 57.97g | Carbs: 157.82g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Kaplamasız Kızarmış Tavuk(Derisi Yenerek). Dinner: Altınkılıç Kefir, Kırmızı Mercimek Çorbası, Karnabahar Kızartması, Bulgur Pilavı. Snacks/Other: Limonlu Soda, Sütlü Kahve, İrmik Helvası, Kivi Meyvesi, Mandalina. more...
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Losing 0.7 kg a Week
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79🧡💜💛💜🤎💚🧡❤️'s Weight History
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