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engordei porque tive pneumonia e, consequently, nao deu para fazer atividade fisica.
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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2362 kcal
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Fat: 150.09g | Prot: 78.67g | Carbs: 303.01g.
Breakfast: Kale, Gala Apples, Lime Juice, Ginger, Icefruit a�ai pulp, Farmers Harvest Free Range Organic Grade A Brown Eggs, Spectrum Chia Seeds. Snacks/Other: Pao De Acucar Suchi Filadelfia, Sugar Cookies (Includes Vanilla), Carrot Cake with Icing, Publix Banana Walnut Loaf Cake, Chocolate Coated Chocolate Fudge, Kroger Sweet & Salty Peanut Chocolate Chunk Bar, CVS Cheese Balls, Delicia Risole, Codfish Ball or Cake, pave de abacaxi, Coconut Creme Pie, Delicia Coxinha, Casa do Pão de Queijo Mini Pão de Queijo, Plain French Toast, AdeS Soja + Suco de Uva, Chocolate Cake (with Chocolate Frosting). more...
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Gaining 0.3 kg a Week
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