Weigh In record (no journal entry) for 10 March 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 49.30g | Prot: 154.12g | Carbs: 162.23g.
Breakfast: Cauliflower , Cabbage , Broccoli, Egg, Chicken Breast. Dinner: Pomelo, Salmon. Snacks/Other: Orange, Blueberries , Plain Yogurt. more...
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steady weight
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alexander.krivorotko's Weight History
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