Weigh In record (no journal entry) for 10 March 2021
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61 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 9.99g | Prot: 22.30g | Carbs: 81.36g.
Breakfast: Griesson Soft Cake Orange, Kaffee mit Milch. Dinner: Gut & Günstig Puten Schnitzel Paniert , Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Solevita Fruit Smoothie Kiwi, Ananas, Limette. more...
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Losing 1.4 kg a Week
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maxundsandy's Weight History
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