Weigh In record (no journal entry) for 10 March 2021
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93.2 kg
Lost so far: 3.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 25.50g | Prot: 19.88g | Carbs: 11.98g.
Breakfast: Крошка-Картошка Хлеб с Чесночным Маслом, Окское Яйцо. more...
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Gaining 0.2 kg a Week
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KMishukov's Weight History
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