Weigh In record (no journal entry) for 10 March 2021
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77.3 kg
Lost so far: 26.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.69g | Prot: 7.97g | Carbs: 26.36g.
Breakfast: Колбаса Докторская, Хлеб Черный, Кофе с Молоком и Сахаром. more...
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Gaining 1.6 kg a Week
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