Weigh In record (no journal entry) for 10 March 2021
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.01g | Prot: 65.34g | Carbs: 174.33g.
Breakfast: Блинчики с Мясом. Lunch: Макароны с Фаршем. Dinner: Баклажаны с Томатным Соусом и Сыром. Snacks/Other: Курага, Perjale Черный Шоколад, Мандарины. more...
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Losing 7 kg a Week
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MariaMakidon's Weight History
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