Weigh In record (no journal entry) for 06 March 2021
|
49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 30.44g | Prot: 35.77g | Carbs: 64.05g.
Breakfast: 쇠고기 목살 (부채살, 지방 0.5센치), 호두, California Gold Nutrition Wild Blueberry & Almond Chewy Granola Bar, 그릭데이 그릭요거트, 딸기, Bob's Red Mill 올드 컨트리 스타일 뮤즐리. Dinner: 레드 식사용 와인, 본죽 트러플크림 리조또. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|