Weigh In record (no journal entry) for 10 March 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 54.38g | Prot: 89.24g | Carbs: 89.06g.
Breakfast: Чай, Творог 9%. Lunch: Columb Соевый Соус Классический, Вареное Яйцо, Гречка с Курицей. Dinner: Соседи Котлета Гнездышко. Snacks/Other: Савушкин Teos Йогурт Греческий Питьевой 1,8%, Груша. more...
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Gaining 0.4 kg a Week
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