Sunflower78's Journal, 10 Mar 21

47h paaston tulos. Yritän jatkaa vhh/keto ruokavaliolla.
83.4 kg Lost so far: 5.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1569 kcal Fat: 101.40g | Prot: 76.85g | Carbs: 85.37g.   Lunch: Tomaatit, Lidl Mozzarella. Dinner: Pangasius, Paistettu Kananmuna. Snacks/Other: Mr. Panini Mozzarella Panini, Fazer Dallaspulla. more...
2318 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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Sunflower78's Weight History


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