Weigh In record (no journal entry) for 10 March 2021
|
82 kg
Lost so far: 25.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 39.64g | Prot: 92.14g | Carbs: 22.09g.
Breakfast: Помидоры, Азбука Вкуса Молоко 1,5, Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо. Dinner: Говяжий Стейк (Только Постный). Snacks/Other: Азбука Вкуса Молоко 1,5. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|