Weigh In record (no journal entry) for 10 March 2021
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 16.78g | Prot: 68.16g | Carbs: 101.46g.
Breakfast: Конфета, Optimum Nutrition Протеин Двойной Шоколад , Сахарная Пудра, Сырники. Lunch: Optimum Nutrition Протеин Двойной Шоколад , Брокколи на Пару, Гречка Отварная. more...
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Losing 9.8 kg a Week
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irenpd45's Weight History
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