Weigh In record (no journal entry) for 10 March 2021
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63.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 81.80g | Prot: 40.79g | Carbs: 108.40g.
Breakfast: Папа Может Сосиски Мясные, Кофе, Ржаные Хлебцы, Viola Сыр. Lunch: Хлеб Черный, Чай с Медом, Кабачковая Икра, Яичница, Жареное Яйцо. Snacks/Other: Зеленый Чай, Конфеты. more...
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Gaining 1.4 kg a Week
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kravcovaulia533's Weight History
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