Weigh In record (no journal entry) for 10 March 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.76g | Prot: 36.59g | Carbs: 55.63g.
Breakfast: 프레드 촉촉한 단호박. Lunch: 딸기, 바나나, 그릭데이 그릭요거트, BSN 신타6 엣지. more...
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Losing 8.1 kg a Week
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