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Love Myself💙
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 52.19g | Prot: 55.78g | Carbs: 189.27g.
Breakfast: Daun Singkong, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Bango Kecap Manis, ABC Saus Sambal , Cabai Merah atau Rawit, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Daun Singkong, Tempe Goreng, Nasi Putih. Snacks/Other: Biskitop Vegetable And Cheese Stick, Nestle Koko Krunch (30g), Kacang Rebus. more...
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steady weight
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dinicahya03's Weight History
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