Weigh In record (no journal entry) for 01 December 2020
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124 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1180 kcal
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Fat: 40.33g | Prot: 56.87g | Carbs: 149.15g.
Breakfast: Zanahoria, Manzana Verde. Lunch: Genial Pollo Arvejado con Papas. Dinner: Castaño Pan Integral Light, Huevo. Snacks/Other: Ciruelas Deshidratadas, Guindas Rojas Ácidas, Alhue Quinoa Pop, Frambuesas, Marco Polo Maní sin Sal, Quaker Avena Integral Instantánea. more...
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