Weigh In record (no journal entry) for 10 March 2021
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 33.62g | Prot: 40.12g | Carbs: 70.46g.
Breakfast: Молочный Бидончик Творог 9%, Сыр Сулугуни, Edgar Лаваш Отрубной , Молочный Бидончик Сметана 20%. Lunch: Суп Куриный с Вермишелью. more...
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Gaining 0.3 kg a Week
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