edilmaestrela's Journal, 09 Mar 21

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72.4 kg Lost so far: 9.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
486 kcal Fat: 21.62g | Prot: 36.56g | Carbs: 42.28g.   Lunch: Cebolinha Verde, Filé de Frango Grelhado, Pepino Japonês, Subway Tomate, Tio João Arroz Integral Cozido. Snacks/Other: A Dora Adora Pão de Mel com Doce de Leite. more...
Losing 1.9 kg a Week

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edilmaestrela's Weight History


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