Rieelli's Journal, 29 Nov 13

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Weigh In record (no journal entry) for 29 November 2013

68 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 November 2013:

1379 kcal

Fat: 26.71g | Prot: 58.31g | Carbs: 234.75g. Breakfast: Italac Leite Desnatado, Kellogg's All-Bran Flakes. Lunch: Puerto Rican Pasteles (Pasteles De Masa), Jandaia Suco de Abacaxi. Dinner: Carne do Peito de Frango (Frito, Cozido), Arroz Branco. Snacks/Other: Mamão Papaia, Café com Açúcar. more...

2271 kcal

Exercise: Sitting - 9 hours, Weight Training (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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Rieelli's Weight History

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Rieelli's Journal, 29 Nov 13

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Rieelli's Weight History