Weigh In record (no journal entry) for 09 March 2021
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99 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.01g | Prot: 43.08g | Carbs: 106.09g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar, Tirolez Queijo Prato. Lunch: Caldo de Feijão, Jiló Cozido, Bife de Fígado, Arroz Branco (Cozido), Beterrabas. Snacks/Other: Mexerica, Goiaba, Enroladinho de Queijo, Bauducco Torrada Integral, Café com Açúcar. more...
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Losing 0.9 kg a Week
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Darlene Tavares's Weight History
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