Weigh In record (no journal entry) for 10 March 2021
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 34.89g | Prot: 36.03g | Carbs: 199.21g.
Breakfast: Quaker Oat, Pisang, Ultra Milk Ultra Mimi Full Cream, Nestle Nestum (Susu+Coklat). Lunch: Sinti Bumbu Pecel, Kangkung, Telur Ceplok, Nasi Putih. Snacks/Other: Cilok, SuperIndo Kue Gambang, Oatbits Oatbits, Pie Susu. more...
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Losing 0.5 kg a Week
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buncania's Weight History
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