Weigh In record (no journal entry) for 10 March 2021
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82.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 41.52g | Prot: 70.48g | Carbs: 30.60g.
Breakfast: Тяжин Молоко Питьевое 3,2%, Тяжин Молоко Питьевое 3,2%, Купино Творог 5%, Купино Сметана 15%. Dinner: Тяжин Молоко Питьевое 3,2%, Купино Творог 5%, Купино Сметана 15%. more...
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Losing 2.1 kg a Week
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