karlita29v's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
66 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1901 kcal Fat: 75.38g | Prot: 97.04g | Carbs: 224.31g.   Breakfast: Huevo Revuelto, Jumbo Pan Molde Wholegrain. Lunch: Ensalada de Lechuga con Verduras Variadas, Porotos Granados. Dinner: Lechuga de Hoja Verde, Lider Atún Lomito en Agua, Palta Hass, Ideal Rapiditas. Snacks/Other: Costa Cacao 62% & Cranberries, Proteínas en Polvo, Fresas. more...
1955 kcal Exercise: entrenamiento funcional - 1 hour and 14 minutes, Google Fit - 22 hours and 46 minutes. more...
Losing 0.0 kg a Week



     
 

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karlita29v's Weight History


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