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karlita29v
Journal
09 Mar 21
karlita29v's Journal, 09 Mar 21
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Weigh In record (no journal entry) for 09 March 2021
66 kg
Lost so far:
6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
1901 kcal
Fat: 75.38g | Prot: 97.04g | Carbs: 224.31g.
Breakfast:
Huevo Revuelto, Jumbo Pan Molde Wholegrain.
Lunch:
Ensalada de Lechuga con Verduras Variadas, Porotos Granados.
Dinner:
Lechuga de Hoja Verde, Lider Atún Lomito en Agua, Palta Hass, Ideal Rapiditas.
Snacks/Other:
Costa Cacao 62% & Cranberries, Proteínas en Polvo, Fresas.
more...
1955 kcal
Exercise:
entrenamiento funcional - 1 hour and 14 minutes, Google Fit - 22 hours and 46 minutes.
more...
Losing 0.0 kg a Week
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karlita29v's Weight History
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