Weigh In record (no journal entry) for 10 March 2021
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 23.45g | Prot: 35.61g | Carbs: 34.69g.
Breakfast: リョーユーパン くるみ&チーズ, 半熟ゆで卵, ビーレジェンド プロテイン. more...
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steady weight
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