Weigh In record (no journal entry) for 10 March 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 51.43g | Prot: 95.97g | Carbs: 107.37g.
Breakfast: Greenfields Yogurt Plain No Sugar. Lunch: Kangkung, Tempe, Wortel. Snacks/Other: Nasi Ketan (Ketan), Keong, Rempeyek, Kue Beras. more...
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Gaining 2.8 kg a Week
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Muttylestari's Weight History
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