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sahur hari ke 10..bayar utang taun kemrn abis lahiran menyusui banyk bolong2..😁😁😁🤲
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87.3 kg
Lost so far: 4.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 12.93g | Prot: 46.71g | Carbs: 70.69g.
Breakfast: Dada Ayam, ABC Saus Sambal , Saus Tomat, Tomat, Jamur Kancing, Sawi Putih, Shirataki Mie Basah Matang. Dinner: Saori Saus Tiram, Kecap Manis, Putih Telur, So Nice Sosis Sapi, Kem Chicks Sayur Toge, Shirataki Fettucine Konnyaku, Dada Ayam. Snacks/Other: Roti, TPS Food Mie Kremezz. more...
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2402 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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steady weight
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meghanquin's Weight History
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