Weigh In record (no journal entry) for 03 March 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 11.87g | Prot: 218.58g | Carbs: 278.65g.
Lunch: Superfresh Taze Fasulye , Metro Chef Basmati Pirinç, Skinless Chicken Breast. Snacks/Other: Rice King Çilek Strawberry, Alpha Rice King Caramel Macchiato Pre-Workout. more...
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Losing 2.3 kg a Week
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aysegulbesli's Weight History
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