Weigh In record (no journal entry) for 09 March 2021
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98.8 kg
Lost so far: 5.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.18g | Prot: 62.58g | Carbs: 75.77g.
Lunch: Carne Moída Refogada, Abobrinha Cozida, Arroz Branco (Cozido). Dinner: Philadelphia Cream Cheese Light, Hemmer Mostarda Amarela, Frango Desfiado, Bimbo Rap10 Fit. Snacks/Other: Nutrigold Granola, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.4 kg a Week
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lalais02's Weight History
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