Weigh In record (no journal entry) for 09 March 2021
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72.4 kg
Lost so far: 44.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 21.51g | Prot: 22.53g | Carbs: 37.93g.
Breakfast: Burger Knäckebrot Sesam, Kaffee mit Milch, REWE Hähnchen in Aspik, Lätta Extra Fit mit Buttermilch. Lunch: Spinatsuppe. more...
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Losing 2.8 kg a Week
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Liann1978's Weight History
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