Weigh In record (no journal entry) for 29 November 2013
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1381 kcal
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Fat: 86.31g | Prot: 33.12g | Carbs: 125.17g.
Breakfast: Heinz Сырный Соус, Куриные Наггетсы. Lunch: Сладкая Булочка, Картофель Фри. Dinner: Морковь по-Корейски. more...
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Gaining 1.4 kg a Week
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