Weigh In record (no journal entry) for 09 March 2021
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80.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 87.74g | Prot: 47.85g | Carbs: 194.66g.
Breakfast: Açúcar, Biscoito de Polvilho, Leite Integral. Lunch: Doce de Leite, Batata Doce, Ovo Frito, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Enrolado de Presunto e Queijo, Enroladinho de Salsicha, Mandioca Frita. Snacks/Other: Margarina, Açúcar, Pão Doce, Pão Francês. more...
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Losing 1.1 kg a Week
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sildamata's Weight History
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