晚56.0
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2793 kcal
|
Fat: 128.16g | Prot: 76.79g | Carbs: 334.07g.
Lunch: 7-11 培根奶油風味義大利麵, 早安美芝城 起士蛋餅, 麥味登 歐姆蛋丹麥堡. Snacks/Other: 阿華田 (Ovaltine) 阿華田, 麥當勞 (McDonald's) 麥克雞塊(6塊), 炸薯條, 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 鮮奶茶. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|