Weigh In record (no journal entry) for 09 March 2021
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79 kg
Lost so far: 6.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 25.98g | Prot: 57.76g | Carbs: 150.85g.
Breakfast: Iogurte, Kellogg's Biscoito Sucrilhos Chocolate. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Pepsi Pepsi, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Nestlé Prestígio. more...
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Gaining 0.4 kg a Week
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danieuclides's Weight History
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