bondareva.v's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

58.6 kg Lost so far: 0.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

453 kcal

Fat: 25.18g | Prot: 8.56g | Carbs: 48.53g. Breakfast: Родные Просторы Хлеб Ржано-Пшеничный, Сахар, Кофе с Молоком, Рафаэлло Конфета, Санта Бремор Икра Мойвы с Копчёным Лососем. more...

1406 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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bondareva.v's Journal, 09 Mar 21

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