Weigh In record (no journal entry) for 09 March 2021
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104.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 42.28g | Prot: 100.21g | Carbs: 138.61g.
Breakfast: Vigor Requeijão Cremoso Light, Crepioca, Naturale Suco de Laranja. Lunch: Naturale Suco de Laranja, Lasanha com Carne. Dinner: Alface Americana, Filé de Frango Grelhado, Naturale Suco de Laranja, Repolho Verde. Snacks/Other: Vigor Iogurte Grego Zero, Pêssego. more...
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Losing 2.1 kg a Week
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adriana.santos1625's Weight History
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