Weigh In record (no journal entry) for 09 March 2021
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81.5 kg
Lost so far: 26.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 50.13g | Prot: 40.11g | Carbs: 99.43g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Cauliflower Rice, Fried Shrimp. Dinner: Healthy Choice Simply Steamers Beef & Broccoli. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g). more...
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steady weight
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jaimeluv's Weight History
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