Weigh In record (no journal entry) for 09 March 2021
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74.7 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 78.40g | Prot: 77.03g | Carbs: 194.33g.
Breakfast: Queso de Cabra, Lider Torta Pastelera Manjar. Lunch: Aceitunas, Chef Aceite de Oliva Extra Virgen, Limón, Apio, Tomates, Lentejas, Pollo (Apanado y Frito), Consomé de Pollo. Dinner: Caldo de Pollo, Pollo (Apanado y Frito), Lentejas Cocidas, Chef Aceite de Oliva Extra Virgen, Aceitunas, Apio, Zumo de Limón, Tomates. Snacks/Other: McKay Kuky Clásica, Tottus Kuchen del Sur Arandanos. more...
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Gaining 0.4 kg a Week
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Biojano_'s Weight History
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