Paula Emmel's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
72.8 kg Lost so far: 1.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
620 kcal Fat: 24.08g | Prot: 47.61g | Carbs: 50.66g.   Lunch: Alface, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Roll Sabor Chocolate, Água de Coco. more...
Losing 1.4 kg a Week

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Paula Emmel's Weight History


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