Weigh In record (no journal entry) for 09 March 2021
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62 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 4.26g | Prot: 66.05g | Carbs: 198.16g.
Breakfast: Pisang, Sayur Campuran, Nasi Putih. Lunch: Pisang, Singkong Rebus, Ubi Ungu Rebus. Dinner: Daging Dada Ayam (Ayam Pedaging), Sayur Campuran, Nasi Putih. more...
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Losing 1.0 kg a Week
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Alin Fadilah90's Weight History
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