Weigh In record (no journal entry) for 09 March 2021
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54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 27.28g | Prot: 34.40g | Carbs: 83.30g.
Breakfast: Елизавета Хлеб Вафельный, Gross Hertz Витамин с Шипучие Таблетки, Axa Овсянка со Вкусом Штрудель, Жареное Яйцо без Жира. Lunch: Апельсины, Тандер Сыр Российский 50%, Ready Pork Ветчина, Hanza Kungu Kefīrmaize Ar Burkāniem. Dinner: Жареное Яйцо без Жира, Hortex Carrots And Green Peas. more...
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Gaining 0.4 kg a Week
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