Weigh In record (no journal entry) for 09 March 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 10.70g | Prot: 8.95g | Carbs: 65.03g.
Lunch: De Ruijter Pure Hagelslag , Blue Band Goede Start, Aldi Tijgerbrood Wit. Dinner: Honig Groentesaus, Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. more...
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Losing 0.7 kg a Week
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emmaanoniem's Weight History
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