Weigh In record (no journal entry) for 09 March 2021
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117 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 76.49g | Prot: 69.44g | Carbs: 386.38g.
Lunch: Frooty Açaí , Brócolis, Tomates, Filé de Frango Grelhado. Dinner: Massa Leve Pão de Queijo Lanche. Snacks/Other: Frooty Açaí , Sonda Ameixa Vermelha, Dolce Gusto Mochaccino Canela. more...
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Gaining 0.4 kg a Week
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gordo.reporter's Weight History
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