Weigh In record (no journal entry) for 29 November 2013
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60.6 kg
Lost so far: 12.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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417 kcal
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Fat: 10.00g | Prot: 14.28g | Carbs: 65.38g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Натуральный Сыр, Ржаной Хлеб, Ржаной Хлеб, Nordic Овсяные Хлопья с Овсяными Отрубями. more...
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Gaining 1.8 kg a Week
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j_ainura's Weight History
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