Weigh In record (no journal entry) for 09 March 2021
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 53.26g | Prot: 64.62g | Carbs: 251.42g.
Breakfast: 3 Corações Cápsula Cappuccino Avelã, Leite (Leite Integral), Banana, Nestlé Farinha Láctea. Lunch: Macarrão com Molho de Carne, Perdigão Lingüiça de Frango. Dinner: Queijo Mozzarella, Queijo Minas, Da Terrinha Tapioca. Snacks/Other: Qualitá Uva sem Semente Crimson, Estrela do Oriente Amêndoa Torrada e Salgada, Clac Pipoca Doce Caramelizada, Pêra Portuguesa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|