Weigh In record (no journal entry) for 09 March 2021
|
70.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 25.65g | Prot: 53.80g | Carbs: 98.19g.
Breakfast: Margarina, Pão de Açúcar Pão Rústico Tradicional, Café, Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Quero Feijão Carioca. Dinner: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Maçãs Gala. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|